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July 21, 2025
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Recently I had the honor to offer a keynote on this topic at the summer social networking Viennese event organized by @Kathrin Anna Hoffmann. Thank you for the wonderful opportunity to share my experience and be part of your beautiful community. In a world where success is often measured by achievement, accumulation, and outward recognition,...

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May 31, 2025
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I had the privilege to be invited at ProTv Broadcasting Center to explain stress mechanisms especially in the case of women. ️Which are the stress factors? ️How do we recognize them? ️If stress is felt as a state of being, of feeling, how do we get out of it? Are women more exposed than men? Please...

Is she being serious or is she making fun of me? For about a month now, I've been racking my brains with frustrations about a new coaching client. She postponed the meeting about three times. Each time, she told me she really wanted to talk, to set up another meeting, I would set it up again at the agreed time – no sign of...

Is not about unrealistic optimism but see the reality with hope, open mind for future- realistic optimism Phases of science: helplessness and efficacy Optimism When animals and people have inescapable shock, they become passive; blocked; could be diagnosed with depression The main discovery in last 20 years: we thought people learned helplessness during life due...

The main discovery in the last 20 years: we thought people learned helplessness during life due to disasters and bad circumstances; instead, we inherited the reptilian brain (both humans and animals are prone, have design to see the disaster as insurmountable. Helplessness is actually a default state of animals; animals waiting for the predator; human learn control while frontal brain was developed.

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You can also find me on social networks

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You can also find me on social networks

Copyright by Oana Nastase BleckenwegnerAll rights reserved.

Copyright by Oana Nastase BleckenwegnerAll rights reserved.

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