Is she being serious or is she making fun of me? For about a month now, I've been racking my brains with frustrations about a new coaching client. She postponed the meeting about three times. Each time, she told me she really wanted to talk, to set up another meeting, I would set it up again at the agreed time – no sign of...
Burnout is a state of physical, mental, and emotional exhaustion combined with a great deal of doubt about the direction of life and personal meaning. It sets in as a state of uncertainty about fundamental aspects: values, needs, and oneself.
Is not about unrealistic optimism but see the reality with hope, open mind for future- realistic optimism Phases of science: helplessness and efficacy Optimism When animals and people have inescapable shock, they become passive; blocked; could be diagnosed with depression The main discovery in last 20 years: we thought people learned helplessness during life due...
The main discovery in the last 20 years: we thought people learned helplessness during life due to disasters and bad circumstances; instead, we inherited the reptilian brain (both humans and animals are prone, have design to see the disaster as insurmountable. Helplessness is actually a default state of animals; animals waiting for the predator; human learn control while frontal brain was developed.
Copyright by Oana Nastase BleckenwegnerAll rights reserved.
Copyright by Oana Nastase BleckenwegnerAll rights reserved.
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