Is she being insincere, or is she just messing with me? For about a month I've been frustrated with a new coaching client. She's postponed the appointment about three times. Each time she told me she really wanted to talk, to give her another appointment, I gave it to her again at the agreed time - no sign of...
Burnout is a state of physical, mental, emotional exhaustion combined with a lot of doubt about the direction of life and personal meaning. It takes hold as a state of uncertainty about fundamental issues: values, needs, self.
Is not about unrealistic optimism but see the reality with hope, open mind for future- realistic optimism Phases of science: helplessness and efficacy Optimism When animals and people have inescapable shock, they become passive; blocked; could be diagnosed with depression The main discovery in last 20 years: we thought people learned helplessness during life due...
The main discovery in last 20 years: we thought people learned helplessness during life due to disasters and bad circumstances; instead, we inherited the reptilian brain (both humans and animals are prone, are design to see the disaster as insurmountable. Helplessness is actually a default state of animals; animals waiting for the predator; human learn control while frontal brain was developed.
Copyright by Oana Nastase Bleckenwegner. All rights reserved.
Copyright by Oana Nastase Bleckenwegner. All rights reserved.