40 persons register for the workshop “From DStress to UStress – how to get from stress to performance and fulfillment” .
The room was filled with curious, open-minded women and men who came together to learn more about one of the most important topics of our time: stress awareness and emotional wellbeing.
“What made this workshop so powerful was Oana’s honest and holistic approach. She reminded us that stress is not always the problem itself – the real challenge is often how unaware we are of its impact on our body, mind, emotions, relationships, and daily decisions.
Awareness is the first step toward change.
When we begin to recognize stress patterns, understand our triggers, and consciously channel our energy, we can transform pressure into clarity, resilience, performance, and even fulfilment. In a world where so many physical and emotional illnesses are connected to chronic stress, conversations like these are no longer optional – they are essential.
One of the most meaningful messages of the evening:
It is never only about what happens to us in life, but about how we choose to respond to it.
Oana Nastase Bleckenwegner is not only a highly experienced public speaker and holistic coach – she is also a deeply inspiring personality who creates real connection, trust, and motivation. Her workshops encourage people to pause, reflect, grow, and reconnect with themselves” was the testimonial of Kathrin Anna Hoffman
Other feedback and impressions from participants:
“Thank you for the amazing workshop! Glad to network and meet see such open, beautiful people”, said Gopika Govindan
“My believe of how important is to work with myself was reinforced; getting to know myself better is the path to a better life and happy state”, said Eliska Ulrick
“I got new perspectives about motions- sensations- perceptions, the interconnection among them, how to approach the mind- body – emotions holistically and learn new simple tools to improve the state of the hole by fine tuning one part” said Ioana Dimitrova
“It felt great, I got new knowledge, I am happy to learn more about stress management, about strategies for women in leading positions”, said Marianna Granatier
“Very powerful event, I learned useful things about managing stress, how to overcome it and I look forward to develop more on this subject”, said Simona Beschia
“Thank you for the great event with good energy and positivity. I got more aware of the need of updating my inner software,” said Veronika Korbei
“I left with an inner reset, un update for managing stress. I am more open to start my new business and have tools to manage negative thoughts” said Alexandra Cretu
“Very good information about the roots of stress and I’ve learned different ways to overcome it”, said Rebeca Groetzschel
“I liked the analogy with updating the software regularly. I appreciate learning to discover my own strengths, how to get to know myself better for better, easier path through career and life “, said Alexandra Lazar
I am grateful for the active participation, for the beautiful people showing trust and open mind for sharing experiences, knowledge and grow together.
Your testimonials give me faith and energy to continue the work of supporting people in increasing personal leadership, inner alignment and courage to reach their goals and manifest their dreams.
Let us continue the training within the group online program #LeaderSheHeRelations, with one zoom meeting per week, for 6 weeks, between May 16th and June 30th.
We will train our professional and private relational awareness, align our thoughts, emotions, words and actions such as they are consistent to the authentic position role we are expressing for creating harmonious relations at work and home.
Info at contact@oananastase.com
#LeaderSheHe #AlignAndRealize #ViennaWorkshops #Awarenss #StressManagement #WomenLeadership #Authenticity #Growth
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