I had the privilege to be invited at ProTv Broadcasting Center to explain stress mechanisms especially in case of women. ️Which are the stress factors? ️How do we recognize them? ️If stress is felt as a state of being, of feeling, how do we get out of it? ️Are women more exposed than men? Please...
The fight or flight game LeaderShe positioning and solution Recently we had elections in Romania, Austria, Germany, USA. I’ve witnessed more the Romanian electoral campaign as it is my mother language and country. I’ve experienced an aggressiveness at unprecedented levels. I’ve had clients who got separated from their life partner, due to extreme polarity and...
Este neserioasă sau își bate joc de mine? De vreo luna mă tot framantă frustrări legate de o clientă nouă de coaching. A amânat întalnirea de vreo trei ori. De fiecare dată îmi spunea că vrea să vorbim neapărat, să îi dau altă întâlnire, eu îi dădeam iar la momentul agreat – nici urmă de...
Burnout este o stare de extenuare fizică, psihică, emoțională combinată cu multă îndoială referitoare la direcția vieții și sensul personal. Se instalează ca o stare de incertitudine asupra aspectelor fundamentale: valori, nevoi, propria persoană.
Is not about unrealistic optimism but see the reality with hope, open mind for future- realistic optimism Phases of science: helplessness and efficacy Optimism When animals and people have inescapable shock, they become passive; blocked; could be diagnosed with depression The main discovery in last 20 years: we thought people learned helplessness during life due...
The main discovery in last 20 years: we thought people learned helplessness during life due to disasters and bad circumstances; instead, we inherited the reptilian brain (both humans and animals are prone, are design to see the disaster as insurmountable. Helplessness is actually a default state of animals; animals waiting for the predator; human learn control while frontal brain was developed.
Copyright by Oana Nastase Bleckenwegner. All rights reserved.
Copyright by Oana Nastase Bleckenwegner. All rights reserved.
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