Burnout is a state of physical, mental, and emotional exhaustion combined with a great deal of doubt about the direction of life and personal meaning. It sets in as a state of uncertainty about fundamental aspects: values, needs, and oneself.
Is not about unrealistic optimism but see the reality with hope, open mind for future- realistic optimism Phases of science: helplessness and efficacy Optimism When animals and people have inescapable shock, they become passive; blocked; could be diagnosed with depression The main discovery in last 20 years: we thought people learned helplessness during life due...
The main discovery in the last 20 years: we thought people learned helplessness during life due to disasters and bad circumstances; instead, we inherited the reptilian brain (both humans and animals are prone, have design to see the disaster as insurmountable. Helplessness is actually a default state of animals; animals waiting for the predator; human learn control while frontal brain was developed.
Oana Năstase Short presentation: Oana is currently a coach, mentor, consultant. She is a member of ICF Romania and Austria, with the specialization Holistic Coach for Career, Life and Leadership, with the accreditation PCC – Certified Professional Coach. Her experience as a coach and consultant covers: Managers from corporations who are in different stages of hierarchical growth or transition...
How was the pandemic seen from a coach's perspective? What was reset and what remained the same, at the enterprise, societal and individual levels? There are many aspects that raise questions about how the mysterious virus emerged, how the pandemic was declared, what treatment protocols were used. In order to...
Copyright by Oana Nastase BleckenwegnerAll rights reserved.
Copyright by Oana Nastase BleckenwegnerAll rights reserved.
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