I had the privilege to be invited at ProTv Broadcasting Center to explain stress mechanisms especially in case of women.
️Which are the stress factors?
️How do we recognize them?
️If stress is felt as a state of being, of feeling, how do we get out of it?
️Are women more exposed than men?
Please watch some answers and perspectives on the link below and write me your feedback and experiences:
Thank you Lili Sandu, Bogdan Ciudoiu, Andrei Lacatus for hosting the vibrant program „VorbesteLumea” and inviting me to be part of this edition.
Special thanks to Andreea Caranda, Bianca Stefan, Anda Milea.
Your vast experience make every edition of this vibrant program atractive, fresh, magnetic!
#LeaderShe
#AlignAndRealize
#Destress
#Overstrain
#UsefulStress
#Awareness
#Recovery
#Performance
#BurnOut
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