{"id":1998,"date":"2018-01-11T13:40:52","date_gmt":"2018-01-11T13:40:52","guid":{"rendered":"http:\/\/celeste.bold-themes.com\/main-demo\/?page_id=1998"},"modified":"2018-01-11T13:40:52","modified_gmt":"2018-01-11T13:40:52","slug":"health-coaching","status":"publish","type":"page","link":"https:\/\/oananastase.com\/en\/health-coaching\/","title":{"rendered":"Health coaching"},"content":{"rendered":"
<\/div>
<\/div>

GET THE RIGHT HEALTH ADVICE<\/span>Weight<\/strong> loss and
\r\nproper nutrition<\/span><\/span><\/h2>
Doctors don't always have the time or resources to help their patients build healthy lifestyle habits. We are here to fill that void.<\/div><\/header>
<\/div>
Find out more<\/span><\/a><\/div>
Pricing & packages<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div>
<\/div>
<\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-slider-01.png\"<\/span><\/div><\/div><\/div><\/div>
<\/div>

GET THE RIGHT HEALTH ADVICE<\/span>Weight<\/strong> loss and proper nutrition<\/span><\/span><\/h2>
Doctors don't always have the time or resources to help their patients build healthy lifestyle habits. We are here to fill that void.<\/div><\/header>
<\/div>
Find out more<\/span><\/a><\/div>
Pricing & packages<\/span><\/a><\/div>
<\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-slider-01-320x503.png\"<\/span><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>
<\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-slider-02.png\"<\/span><\/div><\/div><\/div>
<\/div>
<\/div>

IT'S EASY WHEN YOU MEAN IT<\/span>The perfect line<\/strong>
\r\nwith the right diet<\/span><\/span><\/h2>
If you're looking to make a change this New Year, it's smart to prepare with a little extra effort and direction.<\/div><\/header>
<\/div>
Read blog post<\/span><\/a><\/div>
Subscribe now<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div><\/div>
<\/div>

IT'S EASY WHEN YOU MEAN IT<\/span>The perfect line<\/strong> with the right diet<\/span><\/span><\/h2>
If you're looking to make a change this New Year, it's smart to prepare with a little extra effort and direction.<\/div><\/header>
<\/div>
Read blog post<\/span><\/a><\/div>
Subscribe now<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-slider-02-320x503.png\"<\/span><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>
<\/div>

DROP THE POUNDS<\/span>Stay active<\/strong>
\r\nand results will come!<\/span><\/span><\/h2>
If you're struggling to find time to fit in a workout during the holidays, you're not alone. Read how to break the spell continue training!<\/div><\/header>
<\/div>
Read advice<\/span><\/a><\/div>
Join the class<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div>
<\/div>
<\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-slider-03.png\"<\/span><\/div><\/div><\/div><\/div>
<\/div>

DROP THE POUNDS<\/span>Stay active<\/strong>
\r\nand results will come!<\/span><\/span><\/h2>
If you're struggling to find time to fit in a workout during the holidays, you're not alone. Read how to break the spell continue training!<\/div><\/header>
<\/div>
Read advice<\/span><\/a><\/div>
Join the class<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-slider-03-320x503.png\"<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-box-01-1-1280x854.jpg\"<\/span><\/div>
<\/div>
<\/div>

IT'S ALL INSIDE<\/span>Your support<\/span><\/span><\/h3><\/header>
<\/div>

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.<\/p>\n<\/div>

<\/div>
Read more<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-box-02-1-1280x854.jpg\"<\/span><\/div>
<\/div>
<\/div>

A PROPER CHOICE<\/span>The right food<\/span><\/span><\/h3><\/header>
<\/div>

If you're not growing your own chive plant yet, then you're totally missing out. Chives are one of the easiest edible plants to grow.<\/p>\n<\/div>

<\/div>
Read more<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-box-03-1-1280x854.jpg\"<\/span><\/div>
<\/div>
<\/div>

GETTING FIT<\/span>Training schedule<\/span><\/span><\/h3><\/header>
<\/div>

I act as a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes.<\/p>\n<\/div>

<\/div>
Read more<\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div>
<\/div><\/div><\/div>
<\/div>

Happy, healthy, <\/u>whole<\/strong>
\r\nYour healthy lifestyle<\/span><\/span><\/h2>
It's about being in love with life, celebrating your unique talents and living like you mean it. No matter which career path you take, one thing remains constant. You'll have the unique ability to shape your career around your passions, skills and desires.<\/div><\/header>
<\/div>
<\/span>
With the people, for the people<\/div>
I work as a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. <\/div><\/div><\/div>
<\/div><\/div><\/div>
<\/span>
Feel complete - inside and outside<\/div>
Doctors don't always have the time or resources to help their patients build healthy lifestyle habits, so I'm there to fill the void for my clients to achieve their goals.<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>
<\/div>
Healthy lifestyle & more<\/span><\/a><\/div>
Losing weight & dieting<\/span><\/a><\/div>
Healthy lifestyle & more<\/span><\/a><\/div>
Losing weight & dieting<\/span><\/a><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div>

Health coaching<\/strong>
\r\nin a few numbers<\/span><\/span><\/h3>
With endless career opportunities and a renewed sense of independence, our coaches are empowered wellness authorities thriving in their personal and professional lives. Did we mention they love every second of it?<\/div><\/header>
<\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>%<\/span><\/span><\/span><\/div>
<\/div>
Success for all clients so far<\/span><\/span><\/h6>
Setting and achieving goals and objectives<\/div><\/header>
<\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>+<\/span><\/span><\/span><\/div>
<\/div>
Clients consulted in total<\/span><\/span><\/h6>
Making key decisions and success strategies<\/div><\/header>
<\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>+<\/span><\/span><\/span><\/div>
<\/div>
Certificates and awards<\/span><\/span><\/h6>
Finding the ideal career\/work or business<\/div><\/header>
<\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>+<\/span><\/span><\/span><\/div>
<\/div>
Years of experience<\/span><\/span><\/h6>
Communicating powerfully and succinctly<\/div><\/header>
<\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>%<\/span><\/span><\/span><\/div>
<\/div>
Success for all clients so far<\/span><\/span><\/h6>
Setting and achieving goals and objectives<\/div><\/header>
<\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>+<\/span><\/span><\/span><\/div>
<\/div>
Clients consulted in total<\/span><\/span><\/h6>
Making key decisions and success strategies<\/div><\/header>
<\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>+<\/span><\/span><\/span><\/div>
<\/div>
Certificates and awards<\/span><\/span><\/h6>
Finding the ideal career\/work or business<\/div><\/header>
<\/div><\/div><\/div>
<\/span><\/div>
<\/div>
0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>0<\/span>1<\/span>2<\/span>3<\/span>4<\/span>5<\/span>6<\/span>7<\/span>8<\/span>9<\/span>0<\/span><\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>   <\/span>+<\/span><\/span><\/span><\/div>
<\/div>
Years of experience<\/span><\/span><\/h6>
Communicating powerfully and succinctly<\/div><\/header>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-large-box-01-640x640.jpg\"<\/span><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/div>

Smart training every day<\/span><\/span><\/h3><\/header>
<\/div>

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. We understand this and take a holistic approach to supporting the whole person.<\/p>\n<\/div>

<\/div>
Read more<\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>
<\/span><\/div>
<\/div>

Food advice every time<\/span><\/span><\/h3><\/header>
<\/div>

Our mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world for our coaching clients.<\/p>\n<\/div>

<\/div>
Read more<\/span><\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-large-box-04-640x640.jpg\"<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div>
<\/div><\/div>
<\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/quote-health.png\"<\/span><\/div>
<\/div>
My mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.<\/div><\/header>
<\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/signature-health.png\"<\/span><\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

10 easy steps<\/u>
\r\nfor a healthier life<\/span><\/span><\/h3>
With endless career opportunities and a renewed sense of independence, our coaches are empowered wellness authorities thriving in their personal and professional lives. Take a peek at what a day in the life of a health coach looks like and how you can make a living doing work you love.<\/div><\/header>
<\/div><\/div><\/div>
<\/div><\/div><\/div>
<\/span>
1. Commit<\/div>
Commit to health coaching - The support of practical leadership and the care team to health coaching is essential because of resources required to accomplish your goal<\/div><\/div><\/div>
<\/div><\/div><\/div>
<\/span>
2. Build<\/div>
First, choose the right leader for your health coaching program. The leader may be a nurse, nursing supervisor, nurse practitioner or physician.<\/div><\/div><\/div>
<\/div><\/div><\/div>
<\/span>
3. Recruit<\/div>
Your current staffing model may support the transition of a current staff member into a health coach role. You may also consider recruiting pre-medical student interns to serve as volunteers.<\/div><\/div><\/div>
<\/div><\/div><\/div>
<\/span>
4. Start & track<\/div>
Introduce your clients to the health coach and explain the goals of the program to them so it is easier to implement. Let scheduled patients know that they can expect to meet their new health coach.<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Latest news<\/u><\/span><\/span><\/h2>
Read our latest blog posts and find out how you can improve your life immediately.<\/div><\/header>
<\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div>
<\/div>
<\/div>

Why don't you
\r\nget started now<\/strong><\/span><\/span><\/h2>
Get the motivation, guidance, and support you need to get your life on track. You don't need to struggle on your own anymore!<\/div><\/header>
<\/div>
Book an appointment<\/span><\/span><\/a><\/div>
View price packages<\/span><\/span><\/a><\/div>
Book an appointment<\/span><\/span><\/a><\/div>
View price packages<\/span><\/span><\/a><\/div>
<\/div>
<\/div><\/div><\/div><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-get-started.png\"<\/span><\/div>
\"https:\/\/oananastase.com\/wp-content\/uploads\/2018\/01\/img-get-started-320x673.png\"<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div>
<\/div>
<\/div><\/div><\/div><\/div><\/div>
<\/div>

Celeste working hours<\/span><\/span><\/h3><\/header>
<\/div>
Monday - Wednesday<\/div>
8AM - 7PM<\/div>
BOOK<\/a><\/div><\/div><\/div>
Thursday<\/div>
8AM - 5PM<\/div>
BOOK<\/a><\/div><\/div><\/div>
Friday<\/div>
8AM - 6PM<\/div>
BOOK<\/a><\/div><\/div><\/div>
Saturday - Sunday<\/div>
Closed<\/div><\/div><\/div><\/div><\/div>
<\/div>

Contact details<\/span><\/span><\/h3><\/header>
<\/div>
+44 3069 990134<\/span><\/a><\/div>
<\/div>
info@celeste.co.uk<\/span><\/a><\/div>
<\/div>
7 Kings Rd, Portsmouth, Southsea, PO5 4DJ, UK<\/span><\/a><\/div>
<\/div>
Get directions<\/span><\/a><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/pages\/1998"}],"collection":[{"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/comments?post=1998"}],"version-history":[{"count":0,"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/pages\/1998\/revisions"}],"wp:attachment":[{"href":"https:\/\/oananastase.com\/en\/wp-json\/wp\/v2\/media?parent=1998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}